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5 Foods to Instantly Boost Your Mood

5 Foods to Instantly Boost Your Mood

We all have our stressful days, low times in our lives. And whenever we're feeling low, having tasty and unhealthy foods is an escape way or a mood-brightening technique for the majority of us. All we want is to settle into the couch with a jar of ice cream and our favorite sugary snacks. But, you do realize that this so-called "tasty food" often leaves us feeling bloated, even though they help us brighten up our mood. So, the next time you want to brighten up your mood, prep these healthy foods that'll make you feel a lot better and...

Oct 30, 2019

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